Day Three is for releasing.  Debbie Ford starts out the call with a big LOVE HUG!  Hmmm, I take in and accept all the love from around the world.  AMAZING! Day three is about releasing and inspiring each other to open up to the amazing future that's open to all.  Debbie asks us to go to page 44 of her book, The 21 Day Consciousness Cleanse, where she talks about Emmett Fox's book, Power Through Constructive Thinking, (which she has carried around for the last twenty years).  On this page you find a writing by Emmett Fox:

"As far as God is concerned, our supply of Divine Energy is, of course, absolutely unlimited, there is no check of any kind upon the amount of it that we can appropriate, or, therefore, upon the things that we can do or be with it.  Yet, for practical purposes, it remains that any given time you can draw from the inexhaustible Source only in accordance with the measure of your understanding."

She points out and repeats the line; "it remains that any given time you can draw from the inexhaustible Source".  My depiction of this tells us that we can at any point put into thought or action things that we can do or be but only when we understand.  Understand, this is the word that stands out for me as so many don't understand that we give power to whatever action we think.  However, you have some that do understand this but they do not act upon it.

Debbie Ford goes on to talk about the story that Fox tells of someone going to the shore of the ocean with a small pitcher.  Picture yourself with this pitcher in hand and filling it up.  Notice what you can hold in the pitcher according to the size of the pitcher.  You can't hold more than what can be contained.  What is certain about this container is that it relates to what we can hold within our bodies or mind.  We have no room for all the noise and distractions and we have no room to embrace the present without releasing the past.

• Create a special or potent intention to release something within your consciousness that which you can open up to the infinite possibilities.
• Trust that there will be enormous amounts of good if you let your container be purified.
• Send love and acknowledge to yourself to do the work, to expand your consciousness to your souls desire and what you want to get out of this cleanses you.
• Feelings of needing and wanting; nurture it and it will expand your container.
• Think of a word and repeat this seven times to encode into your consciousness.
• Send divine energy to the world.
• Bring all that love back to yourself expanding that consciousness.
• The more we let go, the more we are open to our birth right.
• Each day as you take inner actions of self help you must also take outer actions within the world.  It's ok if you ate those sweets, you will come back and pick up with the inner actions.
• Look into your consciousness, how much of that are you willing to give up?
• As you release, you open up to fertile ground that which you can live a fertile future.
• Imagine calling forth your holiest self, the part of you that is loving and supporting you.
• What does it cost you to hold on to this toxic debris? (This is a hard question for most.)

One of the callers has been doing spiritual work for years and is starting a new business.  She is having a hard time moving along while not waiting for something to happen with the business.  Debbie Ford suggests creating a NO EXPECTATIONS LIST and let it go into the universe.  Caller: I question what expectations am I waiting for. Debbie: Expectation is that it should happen in your time instead of divine time. Anticipation is because of expectations. Expectations make the container smaller.  (I'm so loving this!)

What is lurking around in your psyche that is negatively  affecting your ability to have more love, joy, happiness, and success?  I put everyone else's needs before my own.  Taking on others urgencies with great strides only to have them not appreciate my efforts until after I'm gone.  I'm told that others feel I expect too much from others which then leaves me feeling guilt because I see the full potential of them fulfilling their dreams. Again, thinking more about others instead of looking within myself.  I know that looking within and working on myself permeates to those around me. ( I have been working on this.) 

Kandi Phillips setting fire of drawing on day 3 of 21 Day Consciousness Cleanse (You can hear my doggies breathing in the background.  They are always watching over me like little angels.)


Write a short story about your life free from toxicity of your past. I wake up each day with a new beginning.  I exercise for an hour and take time for journaling and meditative prayer.  Obstacles that are presented to me throughout the day are broken through with clarity.  I'm able to truly listen to my inner core and envision my outcomes.  I love traveling between my home in the south and north for a change of pace and scenery.  I have a retreat that soothes my soul.  Others support and love the energy that surrounds me.  I am a true being of love, joy, peace, and the guiding light of God.

My intention: I release the chaotic clutter from my past.  I am free from my past.  I am free from the refuge of hiding the past.  The truth has set me free.

Love Potion for Day 4
1 cup of water
1 lime freshly squeezed
1 tsp of agave
1/4 tsp of grinded ginger root

Day 3 Lesson on Oprah.com

Till tomorrow.....
Kandi Phillips
www.AwakenYourSpace.com
www.LiveYourIntention.com
www.KandiPhillips.com